The Happiness Rehab Co. exists to help people understand the connection between the nervous system, trauma, and chronic illness. Through education, stories, resources, and lived experience, this space supports you in moving out of survival and into regulation, resilience, and healing. This is where understanding replaces fear, and hope becomes practical.
@thehappinessrehabco
hello@thehappinessrehab.com
FROM LIVED EXPERIENCE TO GENTLE GUIDANCE
WHY I SHARE THIS WORK
I have had 20 years personal experience with chronic illness and anxiety.
Diagnosed with EDS, MCAS, POTS, Ulcerative Colitis, GERD, PCOS, CPTSD, UARS and Panic Disorder. Healing myself with Nervous System Regulation.
I am now fully qualified in/as:
Polyvagal Practitioner
Metaphysical Practitioner
Neuroplasticity
Somatic Coach
Mindset Coach
I do this work because helping people heal truly matters to me.
You’ll find free tools and gentle guidance shared regularly through Instagram and blog posts, with optional ebooks available if you’d like additional support. There’s no pressure to buy anything — this space exists to support you in whatever way feels right for you.
WHO AM I?
If you would like to know more about me, my story and why I am so passionate about this work then tap on the link below to learn more.
